Tag Archive for: pranasleep

Rosemary’s Favorite Things 2022

  1. Hands down ~it’s you, my guests. Each of you grace the Ellwanger with your energy and positive vibes. You are a blessing. The evidence is in the warm and welcoming Google and Tripadvisor Reviews, and our returning guests.
  2. Social Responsibilities: Memorial Art Gallery, B&B for Vets, David’s Refuge
  3. Surprize Vacations with Pack Up + Go. A Fun and fabulous treat, especially when you vacation at the Ellwanger.
  4. Four course breakfast. Where Else?!
  5. Jazz Jamming: From April to December, on the first Saturday of each month, our guests are entertained with spectacular live music. Think value added, think gift certificates.
  6. Deb Delights” apple-pear butter on the breakfast table. I went for the beets, but stayed for the apple-pear butter!
  7. Amenities galore: From luxurious Italian cotton linens, makeup remover cloths, house slippers, robes, and full toiletries. Here are my 4 favs:
    • Greenwich Bay Trading Co. shampoo (Rosemary, Cedar & Thyme), conditioner, and hand lotion
    • Ellwanger Laundry Bags, fashioned after the Grandhotel Pupp’s gift bag in Karlovy Vary, Czech Republic
    • PranaSleep organic mattresses
    • Pillow menu. In an effort to enhance your sleep, lighten your suitcase, and try out new pillows~ the Ellwanger offers hypoallergenic, down, latex and wool pillows
  8. Ellwanger Garden, owned and operated by the Landmark Society of WNY, is a nature oasis in the middle of the city, a.k.a. Our very own Secret Garden! Think YOGA, Thai Chi, meditation, and Plein Air Painting.
  9. Original artwork from artist all over the world, including my original pieces as well as … “The Ellwanger Coasters”.
  10. Refreshment hour (new 1/2/23) Monday-Thursday 5-6PM

Enjoy!

Prana Mattresses Prove To Be a Life Changer

The Ellwanger Estate B&B has “AWAKEN THE ENERGY OF LIFE” with it’s transformation to Prana Mattresses. They have proven to be a life changer!

And we agree (along with our guests) with what “PranaSleep” has to say: The essence of sleep lies in its restorative powers. Sleep can ease away the effects of the day with nightly regeneration, boosting immunity and replenishing every cell. But deep sleep often escapes us. We awake, but unrested.

The spine is the body’s core of strength, health and vitality. Prana is the life energy that flows through the spine, branching into the nervous system and recharging us from head to toe, sole to soul.

The positioning of the spine during sleep is critical to the free flow of prana. PranaSleep® sets are designed to create pure comfort and offer cradling, conforming support. By keeping the spine in its natural position, PranaSleep sets allow for the free flow of life’s energy and provide a deep, restorative night’s sleep.

Sleep Deeply, Live Well. The ancients honored the mysteries of sleep and its mystical powers of dream. Each awakening, a new beginning, a new day, and cause for celebration. Today, experts recommend evening rituals to prepare for sleep, enhancing not just our perception of the nightly experience, but the truly restorative abilities of our bodies at rest.

Sleep Deeply, Live Well, at the Ellwanger Estate B&B!